A note from Kalina: This episode is a little different from my usual content, but it's something I felt called to talk about. This is an honest and vulnerable look into my personal experience with anxiety. Many of us have been struggling with overwhelming anxiety this year, and I can certainly relate. In this episode, I dive deep into my history with anxiety, how it's been affecting me in 2020, and some coping mechanisms that I've found to help. If you're going through something similar, please know you're not alone. If you've felt affected by anxiety, press play for some encouragement, tips, and an honest look at my journey navigating it. | References and links: To Be Magnetic for subconscious reprogramming: www.tobemagnetic.com | Connect with Kalina on her website: kalinastormer.com and on Instagram: https://www.instagram.com/kalinastormer/ | Check out Kalina's own small business Hunter & June, a specialty dog boutique, at https://hunterandjune.co/.
