In this episode, we have a candid, impromptu discussion about Tim's recent work with a college rowing team, and the unique experience of crafting a MSPE sport (rowing) meditation with them.
Social Media Mentioned:
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Zen in the Zone
Books Mentioned
Mindful Sport Performance Enhancement
Remember to rate and support our pod, and subscribe to our YouTube Channel.
Very much appreciated,
Keith and Tim
