In this episode, we are re-joined by Chad McGehee, Director of Meditation Training within University of Wisconsin - Madison Athletics. We discuss the value of actually doing mindfulness practice - for athletes, coaches, and mindfulness teachers - and some of the cutting-edge programming and research that Chad is doing with his teams.
Social Media Mentioned:
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Chad McGehee - University of Wisconsin Athletics
Books Mentioned
Mindful Sport Performance Enhancement
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Very much appreciated,
Keith and Tim
