Do you struggle with overeating at night? Many people think the solution is simply to "stop eating," but a complete solution depends upon the reason the habit exists in your life in the first place! In this episode, Kim and Judi discuss the 3 types of night eating practice and appropriate solutions to them. In addition, they discuss the "Overcomer's mindset" needed to be victorious!
Focus Scriptures: Romans 12:1-2
