00:00:20 There Is A Beginning A Middle And An End
00:01:00 Who Is The Yoga Vasistha For?
00:01:55 Let's Learn From Other People's Experiences
00:03:41 Lynne Culbreath Noel Poem
00:04:15 Raft Quote and Samsara
00:05:10 Everybody's Experience Is Unique
00:05:22 "Rainbows and Roses" Quotes from Pema Chodron
00:07:00 Building Our Own Support
00:09:45 Andrea Gibson Poem
00:10:48 Following Rama's Process
00:11:22 Following Best Practices
00:11:57 Groucho Marx Quote
00:13:35 Go to www.taylorfitwellness.com for more resources
Follow Along With Your Own Copy Of Vasistha's Yoga
Support the show (https://www.buymeacoffee.com/taylorfit)
