Bouncing back from a serious setback or injury is no easy task physically or mentally. Our guest today, Ben Lucius, knows a thing or two about bouncing back from major injuries. He’s recovered from not one...but THREE ACL tears. For those that aren’t familiar, these are long recovery processes that can really wear on people physically and mentally. Learn about some strategies and perspectives to have both physically and mentally to respond to major injuries, setbacks, or failures in your life.
If you want to get a hold of Ben, you can find him on Instagram @benjamin.lucius or email him at ben.lucius@clientsforlifegroup.com. If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review. Also, don’t hesitate to reach out on social media @iostrengthperformance, or better yet - tag me in a post with your favorite part of the show!
Most men have lost their physical and mental edge that is keeping them from living out their full potential, so we’ve created a way to help you get your edge back. Join the Men Made for More Facebook group (https://www.facebook.com/groups/MenMadeForMore/) to learn how to strengthen your body, your mind, and your purpose to become the man you know you can be.
