For many people striving to improve - a friendly dose of competition can help push you to new levels that you might not have been able to achieve on your own. Many of you listening have probably competed at some level when growing up. At times it challenged you, and at times it brought out your best. Competition is such an important part of growth, but somewhere along the line we lose our edge when it comes to competing - or we wait for competition to happen externally. Today I want to talk about how to compete internally - how to compete against yourself. Implementing this shift in your mindset can help to elevate your health, your mindset, and your life to new levels.
Are you looking to look, feel, and perform your best when it comes to your health? Then you need to start striving for High Performance in your health. I put together a free download for you guys to help you do just that called The High Performance Health Starter Kit. Click the link below to learn the 5 Foundations you need to address to get healthy, strong, and confident in your health. Head on over to https://www.menmade4more.com/high-performance-health-starter-kit to download your free copy.
Are you enjoying the shows? Are there any topics you want to see more of? I’d love to hear from you if you’re listening. Shoot me a quick note at dave@iostrengthperformance.com or message me on Instagram @iostrengthperformance
