If you’re active and you train hard, chances are that you’re probably going to encounter some pain or an injury at some point. And while pain and injury is common, most people have no idea how to keep training and making progress when pain or injury occurs. Instead of surrendering to the injury and throwing in the towel - today we’re going to discuss how to effectively train around pain or injury. Instead of seeing it as a setback, today you’ll learn some strategies to turn a setback into an opportunity.
Dealing with a pain or injury that just won’t go away? Head on over to our website at https://iostrengthperformance.com/contact/ to set up a free strategy session with one of our Performance Docs to lay out a plan to address your pain or injury for good.
If you haven’t yet, make sure to join like minded men in the our Men Made For More Facebook Group - designed to offer Performance Coaching to Help Men Get Strong, Feel Confident, and Level Up Their Life.
