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Most people don’t value and protect their time highly enough. Time is are most valuable asset, yet so many people are wasting the precious time they have available in a given day. If you don’t protect your time and your schedule - someone else will dictate how you’re spending it for you. Be intentional and strategic with where you’re spending your time - listen up today to learn how to start protecting your time to live the life that matters most to you.

Are you looking to look, feel, and perform your best when it comes to your health? Then you need to start striving for High Performance in your health. I put together a free download for you guys to help you do just that called The High Performance Health Starter Kit. Click the link below to learn the 5 Foundations you need to address to get healthy, strong, and confident in your health. Head on over to https://www.menmade4more.com/high-performance-health-starter-kit to download your free copy.

Are you enjoying the shows? Are there any topics you want to see more of? I’d love to hear from you if you’re listening. Shoot me a quick note at dave@iostrengthperformance.com or message me on Instagram @iostrengthperformance

Most men have lost their physical and mental edge that is keeping them from living out their full potential, so we’ve created a way to help you get your edge back. Join the Men Made for More Facebook group (https://www.facebook.com/groups/MenMadeForMore/) to learn how to strengthen your body, your mind, and your purpose to become the man you know you can be.