If you’ve done your homework on your nutrition goals - you’ve probably come across the importance of tracking your macros. Most men are confused about where to start when it comes to tracking their food and finding an approach to eating that works for them and their goals. Once you can find a style of eating that works for you and your goals, you have the opportunity to feel and look better than you have in years. While there is a lot that goes into this, today we’re going to be addressing the topic of tracking your macros.
If you’re looking to learn more about the nutrition recommendations we make with our clients, click below to download The Inside Out Strong Living Roadmap
https://www.insideoutsp.com/strong-living-roadmap
If you’re looking for more specific guidance, don’t hesitate to shoot me an email at dave@iostrengthperformance.com with more specific questions regarding your goals and I’d be happy to help.
If you haven’t yet, make sure to join like minded men in the our Men Made For More Facebook Group - designed to offer Performance Coaching to Help Men Get Strong, Feel Confident, and Level Up Their Life.
