Do you know what you’re training for? If you’re not clear on what this is, you’re going to limit your ability to make the progress that you want the most. I see this lack of clarity being one of the number one issues in the coaching clients I get to work with all the time. If you’re looking to put on muscle mass, get stronger, lose fat, improve your cardio, and complete a marathon - you’re setting yourself up for average results at best. It’s time to get clear on what you’re training for, and I’ll go through how to do that in today’s episode.
Need help getting clear or not sure where to start when it comes to your training, your health, and your nutrition? It’s time to get out of your comfort zone and get your physical and mental edge back.
Head on over to our website https://iostrengthperformance.com/contact/ and request a free strategy session.
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