Welcome to the Joyful Energetic Mama Podcast Episode 12: Healthy Lifestyle Tips for More Energy and Joy!
Are you too tired to “adult”, let alone parent? If you’re regularly struggling to stay awake past 7 p.m., today’s topic is all about quick wins and easy lifestyle tips for more energy.
As a reformed people pleaser and part time hot mess, I’m passionate about teaching busy moms how to create more joy and energy in their lives. It’s amazing how energized your life can become with a few simple and intentional tweaks.
In this podcast episode I uncover:
-> If you really enjoyed today's episode, you're gonna love my 5 Days to More Energy Challenge! Steal all my best tips and tricks on how to become the energetic mama everyone wants to keep up with. Get started today!
--------------------
For more info on this episode as well as all related links and resources please head over the show notes. Take me to the notes!
-------------------
ZERO energy is ZERO fun. Do something about it! Take my 5 Days to More Energy Challenge today. Get all my best tips and tricks on how to live a life of more energy and joy. Take me to the Challenge!
-------------------
Love this podcast? Tell us all about it! Join The Joyful Energetic Mama Podcast Community Facebook Group and connect with other busy mamas who are looking for more energy and joy. Join the Group today!
Have you taken the What's Your Divine Energy Mix? Quiz, yet? Take this 11 question quiz to find out how knowing your unique mix of divine feminine and divine masculine energy can help you create the ideal self care and wellness pathway for you.
Take the quiz here or go to heycarladiaz.com/quiz and I'll see you on the other side of your results!
