Whats up Rebels, this week we are joined by Andrew Coates a Personal Trainer from Edmonton Alberta, who also writes articles for T Nation and True Coach.
This man caught my eye during lockdown with his social media presence, knowledge, writing skills and his professionalism. When I followed him he left a personal voice note thanking me which is classy in my books.
This was a great chat covering things from social media, writing, goal setting and the mindset of clients.
So, it's time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.
As always if you enjoy the podcast please share and tag us.
If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach.
Peace.
