Whats up my Rebels, in this weeks episode we are joined by an OG of the fitness industry Christian Thibaudeau who has been writing articles for 21 years going back to the start of T- nation.
He has been a huge influence on the industry and what you do in training in some way has probably been influenced in someway by Christian.
Our discussion covers things from how he found going from training athletes to general population through to his concept of motivation and what 3 things drive this which is very interesting.
Go grab your favourite cup of coffee, get comfy or get your walking shoes on and enjoy.
As usual if you enjoy please share and spread the love. Please tag @Nickd_rebelcoach.
If you would like more information into what Fitness Rebels can do for you than go to www.fitnessrebels.co.uk or follow @Nickd_rebelcoach on instagram.
Peace. ✌️
