This week we are joined by David Godfrey the other half of Athletic Fox and Chase Life Consultants. David is someone who I have known for a long time and have always been impressed by his passion for people and their mental health.
David helps people smash through their limiting self beliefs and find their self worth, beating negative relationships with food so that they can live a happy and fulfilling life.
In this Episode we talk about a number of things but it really came back to self worth. The Biggest thing I took away from this conversation with David was his concept of what happiness means to him, and I LOVED it.
So its time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.
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Peace.