Whats up Rebels, on this weeks episode of Fitness Rebels Radio it was awesome to sit down with James Sutton, an exercise specialist who has a passion in exercise mechanics.
He is also a veteran in the industry who I have been in contact through social media for about 4-5 years and this was the 1st time we actually spoke, and it was worth the wait, I loved it.
Starting with his story we then get into a discussion into exercise in general giving you a sneak peak into how we both think. We left plenty enough in the tank to go deeper into exercise mechanics and all the kinky stuff with all the cuffs and bands.
So it's now time to go and grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa
If you enjoy this one don't forget to share and tag @nickd_rebelcoach
If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach
