We are joined this week by Killian Hamilton, the Head Coach of Pre Script Canada.
He has such an amazing way of explaining things and a very unique way of thinking that I love and that is why I had to share him with your guys.
Being the Head Coach of Pre Script you know what he has to say holds a lot of weight, so please grab a coffee, sit back and enjoy.
If you would like to know more info about what Fitness Rebels can do for you and to sign up to the newsletter then go to www.fitnessrebels.co.uk or follow at @nickd_rebelcoach
Peace ✌️
