On this weeks drop of Fitness Rebels Radio we have the pleasure to chat to Mark Coles, who is an absolute class act.
The chat took us through a slight look at our careers, then leads into his speciality of mindset, business, and human behaviour and plenty of tangents as usual.
It was a great conversation with an inspiring guy, I came away buzzing and ready to take on the world, and I am sure you will all feel the same,
There was loads of take away nuggets for coaches and will be interesting for every one as you can apply the conversation not just into fitness but into business and life also.
So go grab your fave coffee and your walking shoes or just get comfy on the couch and enjoy.
if you would like to know more about what Fitness Rebels can do for you go to www.fitnessrebels.co.uk or follow @nickd_rebelcoach on instagram.