This weeks episode of Fitness Rebels Radio is a banger as we bring back one of the most loved men in fitness for our fourth chat; Pat Davidson.
There is no intro needed, if you don't know who this man is then go back and listen to the first three! In this episode we start off with a question from the third episode, what is bracing? We then get into a discussion neither were expecting...I will leave it there for you to find out where it goes.
So, it's time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.
If you enjoy this one don't forget to check out his first two episodes and as always if you enjoy the podcast please share and tag nickd_rebelcoach
If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach
