Description

Faith & Fitness! Today's episode is all about Thriving physically.  God has given us one body, and He calls us to steward it well. 

Our guest today: Matthew Gay, Nationally Certified Personal Trainer, Weight Loss Specialist, and Behavior Change Specialist. He is  the CEO of FIT Coach USA, click here to connect and find out more.  https://linktr.ee/teamfitizen

Scripture from today's episode 

• 1 Corinthians 6:19-20 “19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”

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