Have you ever felt like you don't have enough time in the day? Has anyone ever made you feel guilty for not being accessible? Each of us have the same 24 hours. How we use that time is dependent upon our life balance and making sure we have set boundaries with the people pulling at us.
This episode looks at six ways we can not only manage our time but manage ourselves so that we are able to maximize our moments. A few ideas explored in this episode include:
- Stop trying to do everything
- Learn how to say "no"
- Assess whether the people in your life truly add value
