In this episode we talked about some of our personal experiences and general opinions on health, dieting, and nutrition. From the crew - Stay happy, Stay healthy, and Stay Positive. Some useful info:
Plant-Based Documentary 'Gamechangers' on Netflix:
https://bit.ly/2YsXbgm
David Goggins' Instagram:
https://bit.ly/31aWpGw
Kipchoge's World Record Marathon:
https://bit.ly/2YrEqdj
