The Tim Heale Podcasts S3 E56 Jonathan McLernon
In this episode I chat with Coach Jon who is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.
With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behaviour Change and the Compassion of Human Connection to create life-changing transformations with his clients.
Here is the link to Jon's website: https://freedomnutritioncoach.com
