This week I talked to Sarah Cohan, host of the LIT AF podcast, all about insecure attachment styles. We dig into what they are and tips and tools to begin healing.
In this episode Sarah and I talk about:
Resources talked about in the show:
Sarah’s previous episode on the podcast
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Where you can find Sarah:
Lit AF podcast, instagram, Free meditation
Where you can find Rochelle:
Instagram, TikTok, Website, Email: info@rochellechristiane.com
Additional Info:
Read the blog
Book a session
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Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
