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This week I speak about my journey to sobriety and my experience of 5 months sober. 

This week I talk about: 

• The cultural norm of alcohol
• Binge drinking 
• Seeking connection through alcohol 
• Self Awareness
• Emotions and alcohol
• Attachment styles and alcohol
• Future self-visualizations and how it helped release alcohol
• How to deal with pressure in social situations
• Human Design and addiction and substance abuse
• Thoughts on plant medicine

Resources talked about in this episode: 

How to Quit Drinking by Alan Carr
Quit Like a Woman

Alcohol alternatives:

Drink Monday

Curious Elixirs

HD: Decoded Membership

HD: Attached Coaching Program

1:1 Session

Grab your Human Design Chart here.  

Mastery Monday Newsletter

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: info@rochellechristiane.com

Affiliate Links:

Get 10% off of The Aura Market Products

Get 10% off Dame Products with code EMOTIONAL10

Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL

Get 10% off Alohi Maui

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com