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This week I speak with Eliora all about her new book: Drink From the Well

In this episode Eliora I talk about: 

• Meditation
• Is fear controlling your life?
• Meditate on your breath
• Connecting with yourself 
• Negative emotions & fear
• This is me ___________ filled with fear.  This is me ___________ overwhelmed with fear.  This is me _______ expressing my fear by ___________. 
• Facing and seeing your fears
• Protecting your energy 
• Attachment, Expectation & Fear

Resources talked about in this episode: 

Wholistic Human Design Academy 

Drink from the Well: A Guide to Recognizing Your Fears and Letting Them Go

Links: 

HD: Attached Coaching Program - 12-week coaching program, 1:1 Session Holistic Human Design Coaching, Shop Healy, Grab your Human Design Chart here. , Get on the Mastery Monday Newsletter

Where you can find Eliora:

Website, Drink from the Well: A Guide to Recognizing Your Fears and Letting Them Go

Where you can find Rochelle:
 Instagram, TikTok, Website, YouTube, Email: info@rochellechristiane.com

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Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com