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This week is a solo episode where I talk about what it feels like to move through a trigger and how to ground when it comes in. 

In this episode, I talk about: 

• The collective energy
• Moving through a trigger 
• Anger
• IFS parts
• Sobriety 
• Healing in relationships 
• Value yourself 
• Curiosity and self-acceptance  

No Bad Parts  

Wholistic Human Design Academy 

Links: 

3 Month Coaching Program 

1:1 Session Holistic Human Design Coaching

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Where you can find Rochelle:
 Instagram

TikTok

Website

YouTube

Email: info@rochellechristiane.com

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Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com