This week I speak with Lauren Aletta all about shadow, shadow work, dark nights of the soul, and everything we hide and avoid ourselves. This episode explores the transformational power of shadow work, diving deep into understanding and acknowledging our hidden emotions.
In this episode Lauren and I talk about:
• Shadow work as a journey toward self-acceptance
• The impact of mental health struggles and societal narratives on personal authenticity
• The interplay between personal shadows and collective issues
• Astrology's influence on emotional exploration during transitional periods
• Practical steps to engage in shadow work through reflection and awareness
Wholistic Human Design Academy
Free 7-Day Challenge: Unapologetically You: Real. Raw. Authentic.
Ep. 74. Energy Work, Intuition, and Radical Self Trust
Ep. 124. The Conscious Evolution of the Self
Ep. 189. The Dance of Darkness and Luminosity
Links:
Where you can find Lauren:
Where you can find Rochelle:
Instagram
Email: info@rochellechristiane.com
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
