This episode I talk about anxiety and gut health, how to trust your gut instinct, and how to create healthier gut health so we can lean in to and trust ourselves as we are meant to.
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Book Recommendations
The Mind-Gut Connection by Emeran Mayer, MD
Where to connect:
Instagram: @rochellecsmith
Email: rochelle@soulhealingcoaching.com
Facebook Community: Soul Healing Community
Website: soulhealingcoaching.com
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Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
