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Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! 
 
 In this episode I talk about: 

• Bringing awareness to our blocks and limiting beliefs
• Getting to know yourself and knowing what boundaries to set and what that feels like
• Your core pillars to your authenticity (TBM work)
• Trusting myself
• Having the tools to cycle through triggers
• Supportive community in the healing process
• Stepping into your worth

 
 Where you can find me:
 Instagram
Website

 Additional info:
 Read the blog
Book a session
Check out the shop

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com