Send us a text
In this episode I about Nutrition, what should be on your plate, what you should and shouldn’t be eating on a base level. As always listen to your body, you know it best!Topics include:NutritionGrowthIntuitionMacronutritentsCarbs, Proteins and FatsWhere to connect:Instagram: @rochellecsmithEmail: contact@rochellesmithphoto.comFacebook Community: Happily Us CommunitySign up for Own Your Magic newsletter hereSources:The Ultimate Guide to Tarot Card Meanings by Brigit EsselmontThank you so much for listening! Be kind to yourself and be kind to others!
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: info@rochellechristiane.com
