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As the sunshine fades and the days grow shorter, many of us feel the “end of summer blues.” Whether it’s the shift in routines, the pressure of a busy season ahead, or simply missing the carefree days of summer, it’s natural to feel a little off during this transition.
In this episode, I’m sharing practical strategies and mindset shifts to help you move through this season with ease, purpose, and a little joy along the way. You’ll walk away with tools to reframe your perspective, ground yourself with supportive habits, and find inspiration as we head into fall.
What You’ll Learn in This Episode:
- Why the end of summer often brings a dip in mood and energy.
- Simple mindset shifts that help you see fall as a season of new beginnings.
- Practical strategies for building routines, setting small goals, and finding seasonal joy.
Episode Highlights:
- Understanding the emotional transition from summer to fall.
- Reframing the season to focus on opportunity instead of endings.
- Tangible ways to stay energized, motivated, and joyful as the year winds down.
Why This Matters:
- Because transitions aren’t just about seasons — they’re about how we choose to respond. The way you navigate the end of summer sets the tone for how you’ll step into the rest of the year.
💡 Jennie’s Takeaway:
- You don’t have to let the “end of summer blues” define your mood — with small mindset shifts and intentional routines, you can turn this season into a powerful fresh start.
☎️ Work With Me:
- 📱 Instagram For mindset tips, strategy planning & everyday life
- 🖥️ Facebook Your go-to for news, daily living tips, and everyday inspiration
- 🎓 Join Sister School – A coaching community for women who want answers
- 👱🏼♀️ Private Coaching– Take your mindset & confidence to the next level
⭐ Loved This Episode - Leave a Review:
- If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!
~ Jennie Jordan
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Jennie Jordan | Mindset Coach | Strategist
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