My guest today is Sarah Covey.
Sarah Covey, the owner and Clinical Director of CWC, was born and raised in Elmvale and had a vision to bring widespread wellness resources to her hometown, given her deep roots in the community. In her various volunteer and teaching capacities locally, she has been serving the area for many years and has a genuine passion to see people loved well and thriving.
In today's episode, we talk all about reminding ourselves that the feeling of discomfort is necessary sometimes, having better communication with your partner, the power that lies in community, and so much more. This is a great conversation - tune into today's episode.
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