My guest today is Jenn Pike.
Jenn Pike is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist. She specializes in women’s health and hormones and is the best-selling author of The Simplicity Project as well as her two cookbooks, The Simplicity Kitchen and The Simplicity Body.
She is the founder of the global and revolutionary women’s health programs The Hormone Project and Synced and the host of The Simplicity and Audacity Sessions podcast. You can also find her on YouTube on her Jenn Pike channel.
After more than two decades in business for herself as a solo-prenuer, turned brick and mortar biz owner, who sold it all the gamble on herself and her deepest desires, she moved it all online and for the last 8 years has worked to redefine what being successful in business, love, life and motherhood means.
As an inspired Wife and Mom of two, she understands that true well-being is a journey to be enjoyed, not a struggle to be forced. Her ultimate aim is to inspire you to create more Simplicity and Ease in all you do.
In today's episode, we talk all about normalizing saying no asking for what you really want, why you don't need to be productive all the time and do a deep dive on menopause. Tune into today's episode!
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