My guest today is my friend, Julie Brar. Julie is a Certified Health Coach and Holistic Nutritionist. She's always been interested in health and also enjoys to travel, ride a Harley and is always learning new things.
In today's episode, we talk all about healing from our traumas, living a holistic lifestyle, doing regular "happiness" check-ins with yourself, the importance of setting boundaries on social media and so much more! Tune into today's episode.
Connect with Julie Brar:
Connect with TrueNorth Health Center: https://www.healthpromoting.com/
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