My guest today is Heather Beresford.
Heather is a writer, educator and guide. Through her business, Soul Love Union, she guides clients in unique 1:1 sessions, retreats, weekly movement classes and workshops. She has ten years of experience working in the spiritual wellness industry and has made it her mission to pass along her teachings and help others.
In today's episode, we talk all about the importance of breathwork and meditation, why it's beneficial to know your human design chart, the intimacy of holding others accountable, giving others the chance to change, and so much more.
Tune into today's episode.
Connect with Heather Beresford:
Listen to my episode on Human Design with Katie Irvine here: https://www.shirleewilliams.com/blog/becoming-with-katie-irvine
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