In this episode of 'Living Your Yoga Embodied Wisdom, I dive into the distinctions between knowledge and wisdom. Through personal stories and reflections, I explain how wisdom is shaped by lived experiences, while knowledge is accumulated through learning. Today we chat about the importance of embodying wisdom in teaching and life.
This episode also highlights the significance of imperfection, personal growth, and authentic sharing in creating meaningful connections.
I leave you with a contemplation of course. Where are you holding onto knowledge and chow can you begin to embody it?
00:00 Introduction to Living Your Yoga Embodied Wisdom
01:18 Creating Without Perfection
01:51 Knowledge vs. Wisdom
02:30 The Importance of Embodiment
04:03 Personal Growth and Learning
06:24 Knowledge Wants Perfection, Wisdom Embraces Messiness
08:08 Wisdom is Felt, Not Taught
10:55 Sharing Wisdom from Lived Experiences
15:22 Final Thoughts and Upcoming Retreat
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