Hey friends—welcome back to Living Your Yoga – Embodied Wisdom.
This week, we complete our 7-part chakra series with the Crown Chakra (Sahasrara)—the gateway to higher wisdom, divine connection, and inner peace.
In this episode, I explore:
✨ What the Crown Chakra represents (pure thought, consciousness, and silence)
✨ Signs of imbalance—like spiritual bypassing, disconnection, and over-reliance on material things
✨ How balance brings deep trust, peace, and connection with the universe
✨ A very personal story about the birth of my twin boys, and how it taught me to surrender to something greater than myself
✨ Practices to nourish this chakra—like meditation, stillness, gratitude, and quiet time in nature
I’ll also share reflections on spiritual bypassing (and why I call it the Embodiment Gap), plus a big question to leave you with:
👉 Where in life can you stop trying to control the outcome and trust in the unfolding?
If this resonates, share this episode, tag me on Instagram or TikTok, and let’s spread the conversation.
Links + Resources Mentioned:
Thanks for being here—your presence matters. Until next time, may you trust the unfolding.
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