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In this episode, I talk to Dara Caroll a chef that has worked in many Michelin star restaurants and has traveled the world with some amazing stories as a result. I ask Dara about his recent voyage from Norway in November 2019 that took him to Dunmore-East Co. Waterford this Saturday. Dara explains the motivation behind the voyage and his plans to promote Irish horticulture, agriculture, and amazing foraging resources we have here in this country when he gets to land. I also speak to Glen Murray who is the man behind the camera documenting Dara's voyage. Glen shares his own tales which are amazing, for example, he worked as a chef in the cook islands. Glen also tells us how youtube also got him out of some tricky situations. We also delve into the topic of mental health our experiences, how we cope, and how our connection to nature is a vital component to a healthy mindset. Enjoy!