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In this episode of PTs Snacks podcast, host Kasey Hankins covers proximal hamstring tendinopathy, a common issue for runners and athletes. She describes the causes and symptoms, highlights the importance of proper diagnosis, and outlines a progressive loading system for treatment.

00:00 Introduction to Proximal Hamstring Tendinopathy

00:44 Understanding Proximal Hamstring Tendinopathy

02:29 Diagnosing Proximal Hamstring Tendinopathy

03:58 Key Tests and Assessments

05:28 Treatment Approaches and Phases

07:24 Advanced Rehabilitation Techniques

08:21 Returning to Sport and Monitoring Progress

09:47 Conclusion and Additional Resources

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This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life’s other priorities.

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