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Amanda is joined by Dr. Carrie Bullard, RN PhD, Nurse psychotherapist
Certified Psychiatric  Mental Health Nurse to talk about anxiety.

Please can also find me on my linked in account.
Included in this episode:

• What is anxiety and why is it useful? When does it become a problem?
• Feelings are not facts - how can we work through this with our children?
• What are physical symptoms of anxiety in children?
• Can we feed into the anxiety and make our children more anxious?
• How can we help our children work through their big feelings and anxiety.
• How we can get support for ourselves as parents.

Connect with Carrie: https://www.linkedin.com/in/carrie-bullard-8a18908

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