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Amanda is joined by psychotherapist Alison Chisholm to wrap up mental health awareness month and they are diving into the topic of maternal mental health.

Included in this episode:

• Postpartum Depression and Anxiety - What can they look like?
• When should a mom worry about her mental health? Are there warning signs?
• How can a mom get support?
• Alli Therapy and what they have to offer for moms

Get yourself some support from Alli Therapy at: https://alli.io

Register for the workshop with Amanda and Alison at: https://alli.io/workshops/postpartum-life

Follow Alli Therapy on IG @allitherapy