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This week Amanda is joined by Carly Wright who is a postpartum mental health coach, doula, and master energy healer.
Discussed in this episode:
- Postpartum Mental Health - Carly shares her story with postpartum depression and anger
- Resenting our spouses and score keeping- how quickly this happens even when we say we won't do these things
- Intrusive thoughts - What are they? Are they normal?
- Carly's V.I.B.R.A.N.T. Mama method and how it can help
- Mom guilt - How neither Amanda nor Carly get this very often and why
Follow Carly on Instagram @thevibrantmamamethod and on TikTok @thevibrantmamamethod
You can work with Carly at:
https://carlyjeanwright.podia.com/the-v-i-b-r-a-n-t-mama-method
