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Amanda is joined by Jenn Wint today on the podcast and they are chatting about Jenn's newly released childens book "Josie's Busy Calendar".

Included in this episode:

• Jenn shares how she struggled with postpartum anxiety and how it pushed her to write a childrens book to talk about anxiety
• How Jenn hopes the book will help children learn that they can and should choose themselves first
• How to identify and name anxiety with our children
• The power through story telling

Follow Jenn on Instagram @jenn_wint

Purchase Josies Busy Calendar at: https://www.amazon.ca/Josies-Busy-Calendar-Jenn-Wint/dp/1955077320/ref=sr_1_1?crid=2RQI4ODW4I4IY&keywords=josie+busy+calendar&qid=1644595351&sprefix=josies+busy+calendar%2Caps%2C80&sr=8-1