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Amanda is joined by Carolyn 1/2 of The Mom Babes today and they are talking about power and importance of community in motherhood.

Included in this episode:

• How the Mom Babes community came to be and why it was important 
• Non-Negotiables when it comes to self care
• Carolyn shares the moment that she changed when she was a mom. 
• How motherhood changes us
• Coauthoring and why its so fun and so powerful

Follow the Mom Babes @themombabes and purchase their book at: https://www.themombabes.com/mombabe-shop/the-mombabes-a-motherhood-anthology