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Amanda is joined by Nicole Schiener who is a registered psychotherapist, mother, wife and mental health advocate for mothers to talk about inner child healing, generational trauma and how is effects our parenting.
Included in this episode:
- Nicole is amazing, and shares her own vulnerable story with us regarding her own experiences with mental illness, both pre-kids and postpartum.
- How Nicole had an "aha" moment when she realized how her own struggles were interfering with her being the best parent she could be.
- Inner child healing - why is it important and how can it help us become better parents.
- Generational trauma - what is it? How do we "break the cycle"
Follow Nicole on IG @peaceandpossibility
Work with Nicole: www.peaceandpossibility.ca
Check out her program for caregivers: https://juliecusmariu.com/caring-without-carrying-it-all/
