Kae Strain, CEO of We Fit Fitness World, master sports nutritionist and personal trainer, and OUR spin instructor, tells her personal and fitness story, from her struggles with health as teen and how fitness has saved her life in more ways than one. Her story is informative, inspirational, and will make you want to make space for yourself and well-being so that you can be all you can for others. She is currently in the running for Ms. Health and Fitness and you can vote at https://mshealthandfitness.com/discover. Follow her on Instagram at @justkandherfitness
