Being resilient means that you can easily return back to a state of high-functioning well-being, no matter what life throws your way. On this episode, Nongcebo Vukile McKenzie sits down with the CEO of The Resilience Institute (South Africa) to talk about how you can build resilience.
Technical Editing: Sibusiso ‘Dust’ Nkosi
Studio: United Rhythms Recording Studios
Host: Nongcebo Vukile McKenzie
The Podcast:
Camera: Mluleki Dlamini & Siyabonga Meyiwa
Sound: Sibusiso 'Dust' Nkosi
Editing: Mluleki Dlamini
Co-ordinator: Phumelele Khambule
Host: Nongcebo Vukile McKenzie
Contact: info@nvmckenzie.co.za
View episodes on YouTube : Link ➡️ https://youtube.com/@nvmckenzie?si=y8ZcaOQ0yYqjGhA8
Disclaimer:
Some content may include sensitive topics and discussions, listener discretion is advised. The intention is not to offend but to provide information. Proceed only if you are comfortable with potentially sensitive topics. The content on this podcast does not constitute financial, legal, medical, or any other professional advice. Users should consult with the relevant professionals for specific advice related to their situation.
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