In our lives the role of social media has a powerful influence is it good or bad for us? James and Jess talk about the social media dilemma. Is it worth even having social media when its full of trolls and you can get addicted to never ending funny videos on tik tok. When you go down the rabbit hole and a whole year has passed you by in YouTube minutes, as well as netflix binges. James and Jess vow to go on a detox diet for the new year and cut back Instagram screen time. Join us for our half hour.