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Roughly 2-weeks out from Tough Mudder....Why did we do this?...What are we hoping to gain?...And why is it important to challenge ourselves?

We dive into the necessity of creating challenges for ourselves and what the major benefits are from getting past "the 40% rule." We also pose you with the all important question from Mudder Nation themselves..."When was the last time you did something for the first time?"

Let's get it!


Begin the Duel, Win the Day.

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